

गुज़रते हुए पल
गुज़रते हुए हर पल को महसून किया था एक बरस के समानजाने कैसे आज एक बरस लग रहा है जैसे एक पल ही तो था छोटे क़दमों से चल के एक राह काटी जहाँ आने तकवह समां लग रहा कुछ खाली और तनहा सा शुरू किया था जब ये सफर, लम्बा था रास्ता बहुत उदासी थी दिल मेंअब वो काट गया है तो आगे का भय सा है फिर कल को ले कर न जाने हर पल तुम्हारे बिन कटेगा कैसे ऐ मित्रदिल के जिस कोने में तुम थे, वह सदा के लिए सूना ही रहेगा न दिल खोल कर होंगी बातें, न मिलना ही होगाजाने … Continue reading गुज़रते हुए पल

Life Lessons from Nature #3
Life Lessons from Nature #3 Continue reading Life Lessons from Nature #3
आशा की सीख
इक इक मोती संभाल कर जोड़े थे ज़िन्दगी के पल मैंने,क्या खबर थी तूफ़ान के आने से भिखर जाएंगे सब तूफ़ान को रोकना तो बस में न था मेरे,उलझी तूफ़ान से, फिर हार मानी यूँही थकी बैठी थी एक पुराने दरख्त की छांव में,एक नन्ही परी ने जब मेरे सर पर हाथ फेरा समझाया बहुत प्यार से, आँखों में जो आंसूं थे उन्हें पोछाजीवन रुकता नहीं कभी किसी तूफ़ान के आजाने से – बोली वहहार मान के रुकना नहीं कहलाती ज़िन्दगीउठो अंजलि, उठ चल अपनी राह पे,कई तूफ़ान आने हैं अभी,इन्हे पीछे छोड़ आगे बढ़ना है तुझे अभी हौसला मिला परी की बातों से, चल पड़ी … Continue reading आशा की सीख

Life in the time of lock-down
Musings on my experience during the lockdown- experiences that will be a part of my history. These days will define what we make of the world henceforth. Continue reading Life in the time of lock-down

यादें ……
losing someone dear is a pain that never goes away. Continue reading यादें ……

एक पुराना साथ ….
लगता हैं इन यादों का, इन अश्कों का साथ पुराना है
एहसास होता है जैसे इनका साथ पुराना है …….
Continue reading एक पुराना साथ ….
Life in a rush…
Random thoughts on life that is rushing past me… moment by moment Continue reading Life in a rush…

Easy to make Amla Pickle
An easy to make amla pickle. Prepare it and get all the benefits of amla. Continue reading Easy to make Amla Pickle

hmm….humming
A breeze blowing gently, swaying tree branches and flowers ever so softly….. A love song rises in the heart, And I am hmm…humming. A spring in my step and a smile on my lips, The Sun gives to the clouds … Continue reading hmm….humming

4 Values you absolutely want your son to have
Being a parent is a journey of continuous learning and in this blog I share some very important values each young man must have. Read on. Continue reading 4 Values you absolutely want your son to have

Reasons Why Yoga Is Gaining Popularity.
Yoga, practiced by people the world over offers numerous benefits. Read on to find out about a few Continue reading Reasons Why Yoga Is Gaining Popularity.

Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.
So, you have been thinking of getting onto the fitness bandwagon but are just not able to take out time for it. Does that describe you?
Believe me, being a mother and in a full time job, I too find myself in this predicament on most weekdays. But being fit is a priority for me, just like it is for you.
So the next best thing to spending hours in the gym, is to follow this simple 10 minute yoga routine. 10 minutes daily is all it takes to move ahead on the road to good health and can be easily squeezed out from our hectic schedules.
So are you ready to know more? Continue reading “Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.”

Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.
So, you have been thinking of getting onto the fitness bandwagon but are just not able to take out time for it. Does that describe you?
Believe me, being a mother and in a full time job, I too find myself in this predicament on most weekdays. But being fit is a priority for me, just like it is for you.
So the next best thing to spending hours in the gym, is to follow this simple 10 minute yoga routine. 10 minutes daily is all it takes to move ahead on the road to good health and can be easily squeezed out from our hectic schedules.
So are you ready to know more? Continue reading “Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.”

It’s a beautiful life-Make the most of it!
One day after a visit to the hospital, a thought crossed my mind. Now this was no ordinary visit, mind you- it was a visit to the ICU ward. An ICU is a scary place to spend time in- the beep beep on monitors attached to so many people (all in some state of trauma), the eerie silence even with so many people around- these things are enough to bog the heart down. And with such a heavy heart, I sat and reflected on one thought- What is the meaning of LIFE? It is a beautiful life and yet it is fleeting. We all know this … Continue reading It’s a beautiful life-Make the most of it!

दर्द देखा आज
आज देखा है दर्द करीब से, हाथ मदद को उठे, कुछ कर न सके. मजबूर आँखें देखी अपनों की, तकलीफ में मुसकुरा कर आई हूँ. ऐ खुदा, इतना भी कठोर न हो, यही दुआ दिल में माँग आई हूँ. आज दर्द को करीब से देख आई हूँ आज दर्द को करीब से देख आई हूँ…. Continue reading दर्द देखा आज
गर होता सब सच.. Random thoughts
गर होता सब सच जो कहती मैं, जाने कितनी बातें ही लिखी जाती! जाए कलम जिस ओर, ख्वाब चलते मेरे…. दिल में छिपी बातें कागज़ पर छप कर, एक शोर मचातीं. न हो शोर कहीं, इस सोच में शांत हूं … Continue reading गर होता सब सच.. Random thoughts

Take Advantage Of Aloe vera – Read These 5 Tips
How to use Aloe vera- the miracle plant for beauty! Continue reading Take Advantage Of Aloe vera – Read These 5 Tips

Parenting Advice in Quotes
Inspirational quotes Continue reading Parenting Advice in Quotes

Cervical Spondilytis- Treatment without medicines!
Get to learn simple ways to treat that nagging neck pain and stiffness in the shoulder. Continue reading Cervical Spondilytis- Treatment without medicines!
Kerala in pictures

Lose weight at home Simple ways that actually work!!
Busy at work, busy at home, busy during the weekdays and on the weekends, too. Life has become such a roller-coaster ride for all of us. … Continue reading Lose weight at home Simple ways that actually work!!
Meditation
In a world where every one is rushing around in a frenzy, from one task to the next we need time to just be one with oneself, a time to relax and introspect, a time to meditate. Meditation has immense benefits for the mind, body and soul. With regular practice of meditation, you can reap these benefits and feel refreshed and energized. Through this short blog, I will discuss simple ways of meditation that any one can do in the comfort of their home. Breathing exercises– To meditate using breathing as a medium to focus, first create a peaceful corner … Continue reading Meditation

Suryanamaskar- yoga with immense benefits
As has been rightly said by Indra Devi, a Russian yoga teacher, “Yoga is a way to freedom. By its continuous practice, we can free ourselves from fear, anguish and loneliness”. The magical powers of this ancient Hindu form of holistic exercise have been spoken about by several scholars, scientists and doctors alike. Various yoga asanas offer myriad benefits to the practitioner, however a true gem of yoga is the Suryanamaskar or salutation to the Sun God. I will take you through a few benefits of this awesome exercise in this blog. Please read to understand the power of Suryanamaskar. Continue reading “Suryanamaskar- yoga with immense benefits”
#Life lessons#2
#Life lessons#1

A bridge…. From me to you
A secret bridge that leads me to you Continue reading A bridge…. From me to you